Philip (Phil) R. Stanforth, M.S.

Lecturer & Director, Fitness Institute of Texas
Kinesiology & Health Education

Bellmont Hall 828
The University of Texas
Austin, TX 78712

Phone: 512-475-9694; Fax: 512-471-0946
E-mail: p.stanforth@mail.utexas.edu
Mail Code: D - 3700

Degrees

• 1978 M.S. University of Arizona, Tucson, AZ (Physical Education)
• 1976 B.S. Northern State College, Aberdeen, SD (Physical Education & Special Education)

Professional Certifications

• American College of Sports Medicine Health/Fitness Director, Instructor, and Exercise Technologist

Selected Publications

• Stanforth, P.R., et al. Generalized abdominal visceral fat prediction models for black and white adults aged 17-65 y: the HERITAGE Family Study. Int J Obes.  28: 925 - 932, 2004.
• Green, J.S. P.R. Stanforth, et al. Menopause, estrogen, and training effects on exercise hemodynamics: the HERITAGE study. Med  Sci Sports  Exerc.  34: 74 - 82, 2002.
• Jackson, A.S., P.R. Stanforth, et al.  The effect of sex, age and race on estimating percentage body fat from body mass index: The Heritage Family Study. Int J Obes. 26: 1 - 8, 2002.
• Wilmore JH, Green JS, Stanforth PR, et al. Relationship of changes in maximal and submaximal aerobic fitness to changes in cardiovascular disease and non-insulin-dependent diabetes mellitus risk factors with endurance training: The HERITAGE Family Study. Metabolism 50(11):1255-1263, 2001.
• Wilmore, J.H., P.R. Stanforth, et al. Cardiac output and stroke volume changes with endurance training: The HERITAGE Family Study. Med Sci Sports Exerc. 33: 99 – 106, 2001.
• Wilmore, J.H., P.R. Stanforth, et al. Heart rate and blood pressure changes with endurance training: The HERITAGE Family Study. Med Sci Sports Exerc. 33: 107 - 116, 2001 .
• Stanforth, P.R., et al. Reproducibility of resting blood pressure and heart rate measurements: The HERITAGE Family Study. Ann Epidemiol. 10: 271 – 277, 2000.
• Stanforth, P.R., et al.  Accuracy of prediction equations to estimate submaximal VO2 during cycle ergometry:  The HERITAGE Family Study.  Med  Sci Sports  Exerc.  31: 183 - 188, 1999.
• Stanforth, P.R., et al..  Submaximal Aerobic Fitness Evaluation.  United States Air Force School of Aerospace Medicine.  SAM-FP-BR-TR-1999-0002, 1999.
• Wilmore, J.H., J.P. Després, P.R. Stanforth, et al.  Alterations in body weight and composition consequent to 20 wk of endurance training:  the HERITAGE Family Study.  Am J Cli Nutr. 70: 346 - 352, 1999.
• Wilmore, J.H., P.R. Stanforth, et al.  Reproducibility of cardiovascular, respiratory, and metabolic responses to submaximal exercise: the HERITAGE study.  Med  Sci Sports  Exerc.  30: 259 - 265, 1998.
• Wilmore, J.H., P.R. Stanforth, et al.  Alterations in resting metabolic rate as a consequence of 20 wk of endurance training:  the HERITAGE Family Study.  Am J Cli Nutr. 68: 66 - 71, 1998.
• Wilmore, J.H., P.R. Stanforth, et al.  Reproducibility of anthropometric and body composition measurements: the HERITAGE study. Int J Obes.  21: 297 - 303, 1997.
• Wilmore, J.H., P.R. Stanforth, et al.  Endurance exercise training has a minimal effect on resting heart rate:  the HERITAGE study. Med  Sci Sports  Exerc.  28:  829-835, 1996.
• Stanforth, P.R. and D. Stanforth.  The effect of adding external weight on the aerobic requirement of bench stepping. Res Q Exerc Sport. 67: 469 – 472, 1996.
• Stanforth, P.R., T.L. Painter and J.H. Wilmore.  Alterations in concentric strength consequent to Powercise and Universal Gym circuit training.  J Appl Sport Sci Res.  6:  152-157, 1992.
• Stanforth, P.R., J.H. Wilmore, T.C. Rotkis and S.H. Constable.  Physiological alterations subsequent to endurance training in men  60-75 years of age.  (Abst.)  Int J Sports Med., 1983.
• Stanforth, D., P.R. Stanforth, and M.P. Hoemeke. Physiologic and metabolic responses to a Body Pump workout. J Strength Cond Res. 14: 144 – 150, 2000.
• Stanforth, D. and P.R. Stanforth.  Aerobic Requirement of Bench Stepping.  Int J Sport Med. 14: 129-133, 1993.
• Stanforth, D., P.R. Stanforth, et al.  A 10-week training study comparing resistaball® and traditional trunk training.  J Dance Med Sci. 2: 134 - 140, 1998.
• Stanforth, D. and P.R. Stanforth.  Aerobic requirement of Jazzerstep.  (Abst.) .  Med  Sci Sports  Exerc.  25:  S83, 1993.